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Everything we do is in service of our needs. When this one concept is applied to our view of others, we'll see that we have no real enemies, that what others do to us is the best possible thing they know to do to get their needs met.

  • -- Marshall Rosenberg 马歇尔·罗森柏格

我们所做的一切都是为了满足我们的需要。当这一概念应用于我们对他人的看法时，我们会发现我们没有真正的敌人，别人对我们做的是他们知道的最好的事情来满足他们的需求。

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Empathy Enemies Understanding

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Suffering and joy teach us, if we allow them, how to make the leap of empathy, which transports us into the soul and heart of another person. ln those transparent moments we know other people's joys and sorrows, and we care about their concerns as if they were our own.

痛苦和快乐教会我们，如果我们允许它们，如何跨越同理心，让我们进入另一个人的灵魂和心灵。在那些透明的时刻，我们知道别人的喜怒哀乐，我们关心他们的关心，就像他们是我们自己的一样。

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Positive social emotions like compassion and empathy are generally good for us, and we want to encourage them. But do we know how to most reliably raise children to care about the suffering of other people? I'm not sure we do.

积极的社会情感，如同情和同理心，通常对我们有好处，我们想鼓励它们。但我们知道如何最可靠地抚养孩子去关心他人的痛苦吗?我不确定。

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Love was not in it for me at first. I dated guys because of the way they looked. And then I began to learn that it's what's inside that counts. Love to me now is understanding. It's giving.

一开始我并不爱它。我和男生约会是因为他们的长相。然后我开始意识到内在才是最重要的。现在对我来说，爱就是理解。这是给予。

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What we really need to be understanding is that all of these things matter and they all stem from the fact that certain people live with power and authority and they want to maintain it.

我们真正需要理解的是，所有这些事情都很重要，它们都源于这样一个事实，即某些人生活在权力和权威之中，他们希望维持这种权力和权威。

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Ambition. An overmastering desire to be vilified by enemies while living and made ridiculous by friends when dead.

的野心。一种压倒一切的欲望，活着时被敌人中伤，死后被朋友嘲笑。

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Choose your friends carefully but don’t worry about your enemies, they will choose you.

谨慎地选择你的朋友，但不要担心你的敌人，他们会选择你。

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