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True peace is not merely the absence of tension: it is the presence of justice.

  • -- Martin Luther King Jr 马丁·路德·金

真正的和平不仅仅是没有紧张，它是正义的存在。

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Conflict Merely Tension

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If the pressure is getting to you, whistle. In a barely audible way. It's the best way I know of to let go of tension. Music gets your mind off the situation, and the act of whistling melts the tension out of your body.

如果压力来袭，吹口哨。以一种几乎听不见的方式。这是我所知道的最好的放松紧张的方法。音乐可以让你的大脑摆脱这种情况，吹口哨的动作可以融化你身体的紧张感。

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There's something to play if there's conflict going on. Whatever that conflict is, that's where drama is; if the character is grappling with something you've got something to play, there's layers to it.

如果发生冲突，就会有办法解决。无论冲突是什么，这就是戏剧的所在;如果角色正在与你要玩的东西做斗争，那是有层次的。

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If we aren't going to be afraid of conflict, we have to see it as thinking.

如果我们不害怕冲突，我们必须把它看作是思考。

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Tension is who you think you should be. Relaxation is who you are.

紧张是你认为你应该成为的人。放松就是你自己。

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Gratitude is merely the secret hope of further favors.

感激之情不过是希望得到进一步的恩惠。

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The Public is merely a multiplied "me."

公众只是一个成倍增长的“我”。

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