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A merry heart doeth good like a medicine: but a broken spirit drieth the bones.

  • -- Holy Bible 圣经

喜乐的心，如同良药。忧伤的灵，使骨枯干。

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Well, after I had the heart attack, it was a very simple choice. What the doctor told me I did and I did it religiously. I ate nothing but lean turkey breast or chicken breast or a piece of fish that was very lean. I mean I stayed away from everything.

嗯，在我心脏病发作后，这是一个非常简单的选择。医生告诉我的我做了，我虔诚地做了。我什么也没吃，只吃了瘦火鸡胸或鸡胸肉或一片非常瘦的鱼。我的意思是我远离了一切。

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My own will and desires were now very much broken, and my heart was with much earnestness turned to the Lord, to whom alone I looked for help in the dangers before me.

我自己的心愿和心愿都破碎了。我一心一意地归向耶和华。在我面前的患难中，我独自寻求他的帮助。

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