The soul always knows how to heal itself. The challenge is to silence the mind.

  • -- Caroline Myss 凯洛琳·梅斯

灵魂总是知道如何治愈自己。挑战在于让大脑保持安静。

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We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don't allow our bodies to heal, and we don't allow our minds and hearts to heal.

我们人类已经失去了真正休息和放松的智慧。我们太担心了。我们不允许我们的身体痊愈,我们不允许我们的思想和心灵痊愈。

There can only be one state of mind as you approach any profound test; total concentration, a spirit of togetherness, and strength.

当你接近任何深奥的测试时,只有一种心态;全神贯注,团结精神和力量。

The remedy for life's broken pieces is not classes, workshops or books. Don't try to heal the broken pieces. Just forgive.

生活中破碎的碎片的补救办法不是上课、研讨会或读书。不要试图去治愈那些破碎的碎片。只是原谅。

When the mind is quiet, we come to know ourselves as the pure witness.

当心灵平静时,我们就会认识到自己是纯粹的见证人。