Don't skip squats: they burn more calories per rep than almost any other move.

-- Unknown 佚名

不要跳过蹲坐:蹲坐比其他任何运动都能燃烧更多的卡路里。

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Almost Calories

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Of all the toys available, none is better designed than the owner himself. A large multipurpose plaything, its parts can be made to move in almost any direction. It comes completely assembled, and it makes a sound when you jump on it.

在所有可用的玩具中，没有一件比主人自己设计得更好。一种大型多功能玩具，它的部件几乎可以向任何方向移动。它是完全组装好的，当你跳上去的时候，它会发出声音。

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To acquire the habit of reading is to construct for yourself a refuge from almost all the miseries of life.

养成读书的习惯，就是为自己建造一个避难所，使自己免受生活中几乎所有的不幸。

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I never count calories, but I eat so well.

我从不计算卡路里，但我吃得很好。

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