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It's all to do with the training: you can do a lot if you're properly trained.

  • -- Elizabeth II 伊丽莎白二世

这都与训练有关:如果训练得当，你可以做很多事情。

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Training Properly

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I had to wait a while to get the scans back but it shows nothing in terms of needing surgery which is good. I hurt my AC joint and I just need to strengthen it. There is an outside chance to start training by the end of this week and if not than the start of next week.

我不得不等了一段时间才拿到扫描结果，但它没有显示出任何需要手术的地方，这很好。我的交流关节受伤了，我需要加强它。我们有机会在本周末开始训练，如果不是下周开始的话。

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And then, when I went into the Navy, there was no choice. You took about half of the hours during your naval training as naval courses and the other half were engineering.

当我进入海军时，我别无选择。你在海军训练中花了大约一半的时间作为海军课程，另一半时间是工程学。

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Think of yourself as dead. You have lived your life. Now, take what's left, and live it properly.

把自己想象成死人。你过着你自己的生活。现在，拿走剩下的，好好生活。

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I would give you infinite cuddles if you properly consented me to do so.

如果你同意的话，我会给你无限的拥抱。

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