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Whatever muscles I have are the product of my own hard work and nothing else.

  • -- Evelyn Ashford 阿什福德

我所有的肌肉都是我自己努力工作的结果，没有别的。

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Muscles Self

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I did four or five years in telly, and by the end of it was drained. I was a bit sick of myself. I didn't feel like an actor anymore. That sounds silly, but when you're doing a play you're using different muscles, and it blew all the cobwebs away.

我在电视行业干了四五年，到最后就没钱了。我有点讨厌自己。我不再觉得自己像个演员了。这听起来很傻，但当你在做一个戏剧时，你使用了不同的肌肉，它把所有的蜘蛛网都吹走了。

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The fatigue produced on the muscles of the human frame does not altogether depend on the actual force employed in each effort, but partly on the frequency with which it is exerted.

人体肌肉产生的疲劳并不完全取决于每次运动所使用的实际力，而部分取决于运动的频率。

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I feel like I have a Ph.D. in life, I'm a survivor. I've not only survived, I've thrived.

我觉得我有生命中的博士学位，我是一个幸存者。我不仅活了下来，我还兴旺发达。

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I stagnated in prison a long time, and I have wasted most of my life.

我在监狱里停滞了很长一段时间，浪费了我大部分的生命。

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