Fitness needs to be perceived as fun and games or we subconsciously avoid it.

-- Alan Thicke 艾伦·西克

健身需要被视为乐趣和游戏，否则我们会下意识地回避它。

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Fitness Need

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One has to accept pain as a condition of existence. One has to court doubt and darkness as the cost of knowing. One needs a will stubborn in conflict, but apt always to the total acceptance of every consequence of living and dying.

一个人必须接受痛苦是生存的条件。一个人必须追求怀疑和黑暗作为了解的代价。一个人需要在冲突中固执的意志，但总是倾向于完全接受生与死的每一个后果。

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We need to break our dependency on foreign sources of oil, which leaves us at the mercy of foreign powers. To do that, we should increase domestic energy production.

我们需要打破对外国石油资源的依赖，这让我们任由外国势力摆布。为此，我们应该增加国内能源生产。

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Self-delusion is pulling in your stomach when you step on the scales.

当你踩在秤上时，自我欺骗会让你的胃收缩。

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