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Rather than being your thoughts and emotions, be the awareness behind them.

  • -- Eckhart Tolle 埃克哈特·托尔

与其成为你的思想和情感，不如成为它们背后的意识。

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Awareness Thoughts

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I have a lot of friends who are infected with HIV, and you wanna protect them... To increase the awareness of it and to find a cure for it, the human lives we would save would be a really awesome thing. You just have to involve yourself as much as you can.

我有很多朋友都感染了艾滋病，你想保护他们……为了提高人们对它的认识并找到治愈它的方法，我们将拯救的人类生命将是一件非常了不起的事情。你只需要尽可能多地参与其中。

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Kind thoughts are rarer than either kind words or deeds. They imply a great deal of thinking about others. This in itself is rare. But they also imply a great deal of thinking about others without the thoughts being criticisms. This is rarer still.

善良的思想比善良的言语和行为更稀有。它们意味着要为他人着想。这本身是罕见的。但他们也暗示了大量的思考他人的想法，而不是批评。这种情况更加罕见。

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Awareness requires living in the here and now, and not in the elsewhere, the past or the future.

意识需要活在当下，而不是过去或未来。

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Change your thoughts and you'll change your world.

改变你的思想，你就能改变你的世界。

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