Enlightenment must come little by little - otherwise it would overwhelm.

  • -- Idries Shah 伊德里斯·沙阿

启蒙必须一点一点来,否则它会压倒一切。

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As far as I can see women who have facelifts don't look younger, just weirder. You see them on screen with these tight, little porcelain faces - then the hand goes up to the face and it looks like it belongs to an alien. I find it really freaky.

据我所知,做过面部拉皮手术的女性看起来并不年轻,只是更加怪异。你可以在屏幕上看到他们紧绷的瓷脸,然后把手伸到脸上,看起来像是外星人的脸。我觉得很奇怪。

Enlightenment is always there. Small enlightenment will bring great enlightenment. If you breathe in and are aware that you are alive - that you can touch the miracle of being alive - then that is a kind of enlightenment.

启蒙总是存在的。小的启蒙会带来大的启蒙。如果你吸气并且意识到你是活着的——你能触摸到活着的奇迹——那就是一种启迪。

We need enlightenment, not just individually but collectively, to save the planet. We need to awaken ourselves. We need to practice mindfulness if we want to have a future, if we want to save ourselves and the planet.

为了拯救地球,我们不仅需要个人的启蒙,而且需要集体的启蒙。我们需要唤醒自己。如果我们想要有一个未来,如果我们想要拯救自己和地球,我们需要练习正念。

You might think that after thousands of years of coming up too soon and getting frozen, the crocus family would have had a little sense knocked into it.

你可能会想,在经历了几千年的过早生长和被冻僵之后,番红花家族应该有点意识到了这一点。