Suffering ceases to be suffering when we form a clear picture of it.

  • -- Richard Paul Evans 理查德·保罗·埃文斯

当我们对痛苦有一个清晰的认识时,痛苦就不再是痛苦了。

相关名言

Breathe in deeply to bring your mind home to your body. Then look at, or think of, the person triggering this emotion: With mindfulness, you can see that she is unhappy, that she is suffering. You can see her wrong perceptions. You can see that she is not beautiful when she says things that are unkind.

深呼吸,让你的思想回到你的身体。然后看看,或者想想,触发这种情绪的人:有了正念,你可以看到她不开心,她在受苦。你可以看出她的误解。当她说一些不友善的话时,你可以看出她并不漂亮。

True, I am in love with suffering, but I do not know if I deserve the honor.

是的,我爱受苦,但我不知道我是否应该得到这份荣誉。