If you never go up a hill, you will never know what a plain is like.

如果你从不上山,你就永远不会知道平原是什么样子。

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If you will call your troubles experiences, and remember that every experience develops some latent force within you, you will grow vigorous and happy, however adverse your circumstances may seem to be.

如果你把你的烦恼称为经历,并记住每一次经历都在你的内心发展出某种潜在的力量,你就会变得充满活力和快乐,不管你的环境看起来多么不利。

That which is quickly acquired is easily lost.

欲速则不达。