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Tension is who you think you should be. Relaxation is who you are.

紧张是你认为你应该成为的人。放松就是你自己。

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Relaxation Tension

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For short term relaxation, I take a hot tub. It's my best way to unblock writers' block, too. For a bit longer relaxation, I enjoy camping. Just being in the wilderness, with no phones or computers or anything I have to do really refreshes my spirit.

为了短期的放松，我泡热水澡。这也是我解开作家思维障碍的最好方法。如果想放松一下，我喜欢露营。只是在野外，没有电话、电脑或任何我必须做的事情，真的能让我精神焕发。

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With prose you can incorporate more details, develop scenes, sustain the tension in a special way. Prose has its own speed.

用散文，你可以融入更多的细节，发展场景，以一种特殊的方式维持张力。散文有它自己的速度。

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It is requisite for the relaxation of the mind that we make use, from time to time, of playful deeds and jokes.

我们不时地用开玩笑的动作和笑话来放松心灵，这是必要的。

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Music is like a huge release of tension.

音乐是一种释放紧张情绪的巨大方式。

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