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Health is the vital principle of bliss, and exercise, of health.

  • -- James Thomson 汤姆森

健康是幸福的基本原则，锻炼是健康的基本原则。

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Exercise

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Whether it is successful or not is not the exercise for me. It is not up to me. It is out of my hands now. I am not going to in two years have hindsight and say I made a big mistake.

它是否成功对我来说不是练习。这不是我能决定的。现在我已经无能为力了。我不会在两年后回过头来看，然后说我犯了一个大错误。

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A cultural shift is needed to incorporate exercise into our children's daily lives.

要把锻炼融入孩子们的日常生活，就需要文化的转变。

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