Yoga has reinforced and grounded my own spiritual beliefs.

  • -- Christy Turlington 杜灵顿

瑜伽强化和巩固了我自己的精神信仰。

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I am happy to say that everyone that I have met in my life, I have gained something from them; be it negative or positive, it has enforced and reinforced my life in some aspect.

我很高兴地说,我生命中遇到的每一个人,我都从他们身上得到了一些东西;无论是消极的还是积极的,它在某些方面加强了我的生活。

Every thought pretends that it matters so much. It wants to draw your attention in completely. Here is a new spiritual practice for you: don't take your thoughts too seriously.

每个想法都假装它很重要。它想完全吸引你的注意力。这里有一个新的精神实践给你:不要把你的想法太认真。

I was regarded as the school freak which further reinforced a lot of inhibitions and doubts I had about myself. I was a shy, frightened teenager for a long time.

我被认为是学校怪胎,这进一步加强了我对自己的许多压抑和怀疑。在很长一段时间里,我都是一个害羞、害怕的青少年。

The more one pleases generally, the less one pleases profoundly.

一个人的总体快乐程度越高,他的深层快乐程度就越低。