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May whatever suffering arises serve to awaken compassion.

  • -- Tara Brach 塔拉·布莱克

愿任何痛苦都能唤醒同情。

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Compassion Suffering

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Years ago I recognized my kinship with all living things, and I made up my mind that I was not one bit better than the meanest on the earth. I said then and I say now, that while there is a lower class, I am in it; while there is a criminal element, I am of it; while there is a soul in prison, I am not free.

多年前，我认识到我与所有生物都有亲缘关系，我下定决心，我不比地球上最卑贱的人强一点点。我当时说过，现在也说过，只要有下层阶级，我就在其中;只要有犯罪的成分，我也有;只要有一个灵魂在监狱里，我就没有自由。

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Suffering is the positive element in this world, indeed it is the only link between this world and the positive.

苦难是这个世界的积极因素，的确，它是这个世界与积极因素之间的唯一联系。

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It is unconditional compassion for ourselves that leads naturally to unconditional compassion for others.

对自己无条件的同情自然会导致对他人无条件的同情。

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Gird your hearts with silent fortitude, suffering yet hoping all things.

以默默的刚毅束紧你们的心，忍受苦难，却又满怀希望。

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