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The very exercise of leadership fosters capacity for it.

  • -- Cyril Falls 西里尔瀑布

行使领导能力本身就能培养这种能力。

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Exercise Capacity

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For me, one of the important things about keeping vocally healthy is warming up and making sure I'm aware where my voice is at, drinking lots of water and getting plenty of sleep, and just taking care of myself with exercise and eating healthy.

对我来说，保持声音健康最重要的事情之一就是热身，确保我知道自己的声音在哪里，多喝水，充足睡眠，锻炼身体，健康饮食。

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Men are often capable of greater things than they perform - They are sent into the world with bills of credit, and seldom draw to their full extent.

人往往能做比他们所做的更伟大的事情——他们被送到这个世界上的时候，身上带着信用的票据，却很少能充分发挥。

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Exercise should be regarded as tribute to the heart.

锻炼应该被看作是对心脏的贡献。

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