We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them.
我们可以承诺在每个菜单的每个部分推广蔬菜、水果和全谷物。我们可以把分量做小一点，强调质量而不是数量。我们可以帮助创造一种文化——想象一下——让我们的孩子要求健康的选择，而不是抗拒它们。