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Reading is to the mind what exercising is to the body.

  • -- Richard Steele 斯蒂尔

读书之于心灵，犹如运动之于身体。

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Reading Body Mind

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It is because the body is a machine that education is possible. Education is the formation of habits, a superinducing of an artificial organization upon the natural organization of the body.

因为身体是一台机器，所以教育是可能的。教育是习惯的形成，是一种人工组织对身体自然组织的超诱导。

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The body is an amazing machine... If you eat the right things your body will perform incredibly well!

身体是一个神奇的机器……如果你吃对了东西，你的身体会表现得非常好!

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Books can be dangerous. The best ones should be labeled "This could change your life".

书是危险的。最好的应该贴上“这会改变你的生活”的标签。

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Can our mind evolve to be something other than an extension of our animal needs?

我们的思维能进化成某种东西，而不是我们动物需求的延伸吗?

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I have to do something with my mind, or I'll get in trouble.

我必须用我的脑子做点什么，否则我会有麻烦的。

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Books are both our luxuries and our daily bread.

书籍既是我们的奢侈品，也是我们日常的食物。

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