A good thing can be twice, nay, even thrice spoken.

一件好事可以被说两次,不,甚至三次。

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That's the way I look at things - if you focus on the worst case scenario and it happens, you've lived it twice. It sounds like Pollyanna-ish tripe but I'm telling you - it works for me.

这就是我看待事情的方式——如果你关注最坏的情况,它发生了,你已经经历过两次了。这听起来像是盲目乐观,但我告诉你,这对我很有效。

I want to speak for people that may not feel like they're being spoken for at the moment. And I want to make a connection between the world around us and the charts.

我想为那些此刻感觉自己没有被人说话的人说话。我想把我们周围的世界和图表联系起来。

I ride a bike and use aerobic equipment twice a week, and work out with a trainer, lifting weights.

我每周骑两次自行车,使用有氧设备,和教练一起锻炼,举重。

Swiftest horse cannot overtake the word once spoken.

再快的马也追不上说过的话。