I can't write about your pain; I only know my own.

-- Shelby Lynne 雪碧琳

我不能写你的痛苦;我只知道我自己。

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Pain

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I think I probably would have enjoyed to keep my own private pain out of my work. But I was changed by my audience who said your private pain which you have unwittingly shown us in your early songs is also ours.

我想我可能很乐意把我个人的痛苦从我的工作中排除出去。但我被我的听众改变了，他们说，你在早期歌曲中无意中表现给我们的私人痛苦也是我们的。

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The truth is that we can learn to condition our minds, bodies, and emotions to link pain or pleasure to whatever we choose. By changing what we link pain and pleasure to, we will instantly change our behaviors.

事实是，我们可以学会调整我们的思想、身体和情感，把痛苦或快乐与我们所选择的联系起来。通过改变我们把痛苦和快乐联系在一起的东西，我们会立即改变我们的行为。

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