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Breastfeeding is the very best diet I've been on.

  • -- Rebecca Romijn 丽贝卡·罗米恩

母乳喂养是我吃过的最好的食物。

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Diet

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The idea behind diet confusion is, you have to keep your body off-kilter. So by changing the type of foods that you eat, the frequency of the foods that you eat, you can keep your metabolism revved up.

饮食混乱背后的想法是，你必须保持你的身体不平衡。所以通过改变你吃的食物的种类，你吃的食物的频率，你可以保持你的新陈代谢加速。

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It seems every year, people make the resolution to exercise and lose weight and get in shape.

似乎每年，人们都下定决心要锻炼、减肥和保持体形。

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