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The best way to break a bad habit is to drop it.

  • -- Leo Aikman 利奥·艾克曼

改掉坏习惯的最好方法就是改掉它。

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Drop Habit

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Any act often repeated soon forms a habit; and habit allowed, steady gains in strength, At first it may be but as a spider's web, easily broken through, but if not resisted it soon binds us with chains of steel.

任何经常重复的行为很快就会形成一种习惯;如果习惯得以养成，力量就会稳步增长。起初，它可能只是一张蜘蛛网，很容易被冲破，但如果不加以抵制，它很快就会把我们用铁链捆在一起。

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I dropped out of high school. I really had no interest in doing any school work whatsoever.

我高中就辍学了。我真的没有兴趣做任何功课。

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By all means let's be open-minded, but not so open-minded that our brains drop out.

无论如何，让我们保持开放的心态，但不要开放到让我们的大脑掉下来。

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Curious things, habits. People themselves never knew they had them.

好奇的东西,习惯。人们自己都不知道他们有这些。

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