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My goal is to break three hours in a marathon.

  • -- Frank Shorter 弗兰克·肖特

我的目标是在马拉松比赛中休息三个小时。

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Break Goals

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The bow kept taut will quickly break, kept loosely strung, it will serve you when you need it.

拉紧的弓很快就会折断，松松垮垮的，你需要的时候它就会为你服务。

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Just do your best. I find that if I set that goal for myself and no one else, I feel good.

尽你最大的努力。我发现，如果我为自己而不是别人设定目标，我会感觉很好。

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I truly respect the people who stay strong, even when they have every right to break down.

我真的尊重那些坚强的人，即使他们有权利崩溃。

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Nowadays, as soon as a striker scores three goals, everyone starts asking him about it.

现在，只要一个前锋进了三个球，每个人都开始问他这个问题。

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