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I enjoy yoga a lot, not even for the workout.

  • -- Jessica Szohr 杰西卡·绍尔

我很喜欢瑜伽，即使不是为了锻炼。

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Workout yoga

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When you break a sweat you just feel great. You've got your endorphins going. You feel better. You look better. And if you aren't able to get a workout in, try to find a steam room somewhere. You just look and feel so much better after a sweat.

当你流汗时，你会感觉很棒。你的内啡肽开始发挥作用了。你感觉更好。你看起来更好看。如果你不能在里面锻炼，试着找个蒸汽房。你只是在流汗之后看起来感觉好多了。

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Like Yoga, the spiritual life is actually very difficult.

像瑜伽一样，精神生活其实是非常困难的。

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