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High-quality food is better for your health.

  • -- Michael Pollan 迈克尔·波伦

高质量的食物对你的健康有好处。

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Quality Diet Food

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I was born with music inside me. Music was one of my parts. Like my ribs, my kidneys, my liver, my heart. Like my blood. It was a force already within me when I arrived on the scene. It was a necessity for me-like food or water.

我生来就有音乐。音乐是我的一部分。就像我的肋骨，我的肾脏，我的肝脏，我的心脏。就像我的血液。当我到达现场的时候，那股力量已经在我心中形成了。这对我来说是必要的，就像食物和水一样。

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I am now in that happy comfortable state that I do not hesitate to indulge in any fancy in regard to diet, but watch the consequences, and do not continue any course which adds to weight or bulk and consequent discomfort.

我现在处于一种快乐舒适的状态，我毫不犹豫地在饮食方面放纵自己的幻想，但要注意后果，不要继续任何增加体重或体重增加而引起不适的做法。

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Because my business life is so busy, my home is really my sanctuary. That is where I reflect and spend quality time with my girls.

因为我的商业生活很忙，我的家真的是我的避难所。这是我反思的地方，也是我和女儿们共度美好时光的地方。

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I love food and feel that it is something that should be enjoyed. I eat whatever I want. I just don't overeat.

我喜欢食物，觉得这是应该享受的东西。我想吃什么就吃什么。我只是不吃得太多。

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Art comes to you proposing frankly to give nothing but the highest quality to your moments as they pass.

艺术来到你面前，坦率地提出，在你度过的时刻里，除了给你最高的品质，别无它求。

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I don't believe in depriving myself of any food or being imprisoned by a diet.

我不相信剥夺自己的任何食物或被囚禁的饮食。

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