I never count calories, but I eat so well.

-- Alicia Silverstone 艾丽西娅·西尔弗斯通

我从不计算卡路里，但我吃得很好。

标签

Calories Count

相关名言

People think that you can save calories by eating fewer meals a day, but it works just the opposite: the fewer meals you eat, the more counterproductive it becomes to you being able to lose weight.

人们认为每天少吃一餐可以减少卡路里的摄入，但事实恰恰相反:你吃的饭越少，减肥的效果就越适得其反。

阅读 +

Sometimes we're all too quick to count down the days that we forget to make the days count.

有时候，我们都太急于倒计时，却忘记了珍惜每一天。

阅读 +

Don't skip squats: they burn more calories per rep than almost any other move.

不要跳过蹲坐:蹲坐比其他任何运动都能燃烧更多的卡路里。

阅读 +

Count your rainbows, not your thunderstorms.

珍惜你的彩虹，而不是暴风雨。

阅读 +