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If it is not scary, it is not worth doing.

  • -- Rhys Ifans 里斯·伊凡斯

如果不可怕，就不值得去做。

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It's scary for me to act. It's terrifying. But I must be addicted to the adrenaline rush of the fear. It's like bungee jumping, I suppose. But after I accomplish it, I get this great sense of satisfaction and an overwhelming feeling of well being.

对我来说，演戏很可怕。这是可怕的。但我一定是对恐惧带来的肾上腺素激增上瘾了。我想这就像蹦极。但当我完成它，我得到了这种巨大的满足感和压倒性的幸福感。

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When a thing is said to be not worth refuting you may be sure that either it is flagrantly stupid - in which case all comment is superfluous - or it is something formidable, the very crux of the problem.

当一件事被说成不值得反驳时，你可以肯定它要么是极其愚蠢的(在这种情况下，所有的评论都是多余的)，要么就是某种可怕的东西，问题的关键所在。

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There are definitely some stories worth telling and I think there's something to be said for telling your story.

肯定有一些故事是值得讲的，我认为讲你的故事是有道理的。

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I want to be honest, and even if that's scary, I know it's worth it.

我想要诚实，即使这很可怕，我知道这是值得的。

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