I work, and then whenever I have any other time, I'm with my daughter, and then I go to sleep. I think you basically have to abandon the dreams of having any other adult activities in your life. You have to go to sleep whenever your child goes to sleep. That's basically how we're doing it.
It seems that it is madder never to abandon one's self than often to be infatuated; better to be wounded, a captive and a slave, than always to walk in armor.