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Any act often repeated soon forms a habit; and habit allowed, steady gains in strength, At first it may be but as a spider's web, easily broken through, but if not resisted it soon binds us with chains of steel.

  • -- Tryon Edwards 特赖恩·爱德华兹

任何经常重复的行为很快就会形成一种习惯;如果习惯得以养成，力量就会稳步增长。起初，它可能只是一张蜘蛛网，很容易被冲破，但如果不加以抵制，它很快就会把我们用铁链捆在一起。

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Act Habit Broken Strength

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Many politicians are in the habit of laying it down as a self-evident proposition that no people ought to be free till they are fit to use their freedom. The maxim is worthy of the fool in the old story who resolved not to go into the water till he had learned to swim.

许多政治家习惯于把它作为一个不言自明的命题，即在人们能够充分利用他们的自由之前，没有人应该是自由的。这句格言就像古老故事里的傻瓜，他决定在学会游泳之前不下水。

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I wondered which was harder, in the end. The act of telling, or who you told it to. Or maybe if, when you finally got it out, the story was really all that mattered.

我想知道到底哪个更难。告诉的行为，或者你告诉了谁。或者，当你最终把它弄出来的时候，故事才是最重要的。

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Humanity is good. Some people are terrible and broken but humanity is good. I believe that.

人性是好的。有些人是可怕的和破碎的，但人性是好的。我相信。

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If you would know strength and patience, welcome the company of trees.

如果你想知道力量和耐心，欢迎树的陪伴。

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The thrower of stones throws away the strength of his own arm.

扔石头的，是丢掉自己膀臂的气力。

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It is easier to prevent bad habits than to break them.

预防坏习惯比改掉坏习惯容易。

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She's got broken things where her heart should be.

她的心应该在哪里，哪里就在哪里。

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My whole act is confession.

我的整个行为就是忏悔。

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