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I love make-up and the process of transforming my face for a night out, but I definitely don't believe in wearing it every day. I think it's really important to be comfortable with the way you look without it.

  • -- Naomie Harris 娜奥米·哈里斯

我喜欢化妆，也喜欢在晚上外出时化妆，但我绝对不相信每天都要化妆。我觉得很重要的一点是，不穿它的时候，你看起来很舒服。

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Make-Up Process

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In the beginning, though, I have to admit that I did have a chip on my shoulder. I did want to prove everyone wrong. But after I went through the process and came out the other side, it wasn't about anyone else.

可是，刚开始的时候，我得承认我确实有点生气。我确实想证明所有人都错了。但当我经历了这个过程，从另一个世界走出来的时候，我已经不再关心别人了。

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I had no doubts I could go to the pole. I may not be as strong, but I make up for physical strength in other areas, like steadiness and not panicking under stress.

我毫不怀疑我能去南极。我可能没有那么强壮，但我在其他方面弥补了体力上的不足，比如稳定和在压力下不惊慌。

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I have a wonderful make-up crew. They're the same people restoring the Statue of Liberty.

我有一个很棒的化妆团队。他们是修复自由女神像的同一群人。

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You have to focus on the process. You cannot be glued to the results.

你必须专注于过程。你不能执着于结果。

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