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Everything in moderation.

  • -- Giada De Laurentiis 吉娅达·德·劳伦蒂斯

做任何事情都要适度。

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Moderation

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Moderation. Small helpings. Sample a little bit of everything. These are the secrets of happiness and good health.

要适度。小的主张。每样东西都尝一点。这些是幸福和健康的秘密。

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To extend your life by a year, take one less bite each meal.

为了延长你一年的寿命，每顿饭少吃一口。

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