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As long as I was breathing with the contractions and not pushing against them, I felt better. That idea is fundamental-to feel pain and not to resist; to go towards it. It is an incredibly spiritual practice.

  • -- Christy Turlington 杜灵顿

只要我用收缩呼吸而不是用力，我就会感觉好一些。这个想法很重要——感受痛苦而不是抗拒;朝着目标前进。这是一种令人难以置信的精神实践。

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Pain Spiritual Fundamental

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It is only a man's own fundamental thoughts that have truth and life in them. For it is these that he really and completely understands. To read the thoughts of others is like taking the remains of someone else's meal, like putting on the discarded clothes of a stranger.

只有一个人的基本思想中才有真理和生命。因为这是他真正完全理解的。读别人的思想，就像吃别人吃剩的饭，就像穿陌生人丢弃的衣服。

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The notes I have made are not a diary in the ordinary sense, but partly lengthy records of my spiritual experiences, and partly poems in prose.

我所作的笔记不是一般意义上的日记，而是一部长篇的精神经历的记录，一部是散文诗。

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The least pain in our little finger gives us more concern and uneasiness than the destruction of millions of our fellow-beings.

我们小手指上最轻微的疼痛，也比数百万同胞的毁灭更让我们担忧和不安。

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The fundamental concept in social science is Power, in the same sense in which Energy is the fundamental concept in physics.

社会科学的基本概念是权力，就像物理学的基本概念是能量一样。

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I can be quite surprised by what makes me cry, but it's usually spiritual things.

让我哭泣的东西会让我很惊讶，但通常是精神上的东西。

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I don't feel there's any kind of pain in my life.

我觉得我的生活中没有任何痛苦。

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