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While traveling, I love granola bars, trail mix nuts, dry cereal and fruit for on-the-go snacks. I also try and start the day with a high fiber and protein meal, such as whole-grain toast with peanut butter.

  • -- Christie Rampone 拉姆波恩

旅行时，我喜欢格兰诺拉燕麦卷、什锦坚果、干麦片和水果作为随身零食。我也试着以高纤维和高蛋白的食物开始一天的生活，比如全麦吐司配花生酱。

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Traveling Start

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Then I came up with this crazy idea just to walk out on the stage with no band at all and just start singing whatever came to mind. I actually fought the idea for a while because it seemed almost too radical, but it became obvious what I was supposed to be doing.

然后我想到了一个疯狂的主意，就是在没有乐队伴奏的情况下走上台，开始唱任何我想到的歌。实际上，我有一段时间反对这个想法，因为它似乎太激进了，但我应该做的事情变得很明显。

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Traveling out here was uncalled for. Try not to patronize us next time by having us travel out here and tell us it was a home game. But those were the circumstances, and we lost.

到这里来旅游是不必要的。下次尽量不要光顾我们，让我们到这里来旅游，告诉我们这是一场主场比赛。但这就是当时的情况，我们输了。

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Sometimes a start is all we ever get.

有时候，我们能得到的只是一个开始。

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