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You see people who have been very heavy in their life who have taken that body, trimmed it down, firmed it up through discipline, exercise and being able to say no. Eating properly, that all comes into it.

  • -- Mike Ditka 迪特卡

你会看到那些在生活中非常沉重的人，他们通过训练、锻炼和能够说“不”来锻炼身体，使之变得结实。吃得好，这些都很重要。

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There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.

健康有六个组成部分:适当的体重和饮食，适当的锻炼，打破吸烟习惯，控制酒精，压力管理和定期检查。

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I think the game runs through a catcher. A catcher calls all the pitches. It's a part of the game that a lot of people don't understand.

我认为比赛是通过接球手来进行的。捕手叫出所有的球。这是游戏的一部分，很多人并不理解。

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Sometimes we used to eat once a day... chicken backs. You could buy four chicken backs for a quarter.

有时我们一天吃一次……鸡的身上。你可以花一个季度买四个鸡背。

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I highly recommend worrying. It is much more effective than dieting.

我强烈建议担忧。它比节食有效得多。

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How irritating it must be for people, to be bombarded with me!

被我狂轰滥炸，对人们来说一定是多么恼人啊!

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You either make dust or eat dust.

你要么制造灰尘，要么吃灰尘。

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