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People are so fearful about opening themselves up. All you want to do is to be able to connect with other people. When you connect with other people, you connect with something in yourself. It makes you feel happy. And yet it's so scary - it makes people feel vulnerable and unsafe.

  • -- Toni Collette 托妮·科莱特

人们非常害怕敞开心扉。你所要做的就是能够与他人建立联系。当你与他人交流时，你也与自己内心的某种东西交流。它让你感到快乐。然而，它是如此可怕——它让人们感到脆弱和不安全。

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I think my cooking these days is a lot more relaxed from when I was working in professional kitchens. Spending time in people's kitchens made me realize that people want to eat healthy meals that are easy to prepare, with minimal ingredients that can be made on a budget.

我想我现在的烹饪比我在专业厨房工作时轻松多了。花时间在人们的厨房让我意识到，人们想要吃健康的食物，容易准备，用最少的成分，可以在预算。

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People desire to separate their worlds into polarities of dark and light, ugly and beautiful, good and evil, right and wrong, inside and outside. Polarities serve us in our learning and growth, but as souls we are all.

人们渴望把他们的世界分成黑暗与光明、丑陋与美丽、善与恶、对与错、内部与外部的两极。极性服务于我们的学习和成长，但作为灵魂，我们都是。

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And so we have to be careful with looking at additional stimulus that we don't provoke an increase in the bond rate and then offset a lot of the stimulus we've already got.

因此，我们必须谨慎地考虑额外的刺激措施，以免引发债券利率的上升，然后抵消我们已有的许多刺激措施。

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Be careful what you believe - it is who you are.

小心你所相信的——这就是你。

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