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I think the future of psychotherapy and psychology is in the school system. We need to teach every child how to rarely seriously disturb himself or herself and how to overcome disturbance when it occurs.

  • -- Albert Ellis 艾伯特·埃利斯

我认为心理治疗和心理学的未来在学校系统中。我们需要教每个孩子如何很少严重地干扰自己，以及当干扰发生时如何克服它。

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I know my own soul, how feeble and puny it is: I know the magnitude of this ministry, and the great difficulty of the work; for more stormy billows vex the soul of the priest than the gales which disturb the sea.

我知道我自己的灵魂是多么软弱，多么渺小，我知道这事奉的重要性，这工作的艰巨性;因为惊涛骇浪比惊涛骇浪更能扰乱牧师的灵魂。

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Science is built up of facts, as a house is with stones. But a collection of facts is no more a science than a heap of stones is a house.

科学是建立在事实之上的，正如房子是用石头砌成的一样。但是收集事实并不是一门科学，正如一堆石头并不是一所房子一样。

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A fool's brain digests philosophy into folly, science into superstition, and art into pedantry. Hence University education.

傻瓜的头脑把哲学理解成愚蠢，把科学理解成迷信，把艺术理解成迂腐。因此大学教育。

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We have to adapt and overcome, that's all we can do.

我们必须适应和克服，这就是我们所能做的。

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He who has overcome his fears will truly be free.

战胜恐惧的人才能获得真正的自由。

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