If you don't take no chances, then you're not a performer. Performers always take chances. You go see a singer, they'll hit the high note. They'll hit that note, they're not afraid, they're gonna exaggerate the fact and make me enjoy it, make me say, 'Wow, I wish I could do that!'

  • -- Evander Holyfield 霍利菲尔德

如果你不抓住机会,那么你就不是一个表演者。表演者总是在冒险。你去看一个歌手,他们会唱高音。他们会按下那个音符,他们不害怕,他们会夸大事实,让我乐在其中,让我说,‘哇,我希望我能做到!’

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Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.

灵活性对我的身体很重要。每次训练前的热身和放松都能减少受伤的几率。我在训练中既使用动态拉伸也使用静态拉伸。我开始做一些结合肌肉力量和灵活性的瑜伽。

I have been trying to find out exactly when listeners and performers decided that applause between movements would not be allowed, but nobody seems to have been willing to admit that they were the culprit.

我一直试图弄清楚听众和表演者是什么时候决定不允许在动作之间鼓掌的,但似乎没有人愿意承认他们是罪魁祸首。

I fancy our chances at the European Championships.

我想我们有机会参加欧洲锦标赛。