You don't need expensive classes and all kinds of weird equipment if you really want to be in shape. There are great ways to do it that are very economical, it just takes a time commitment, even if it means waking up a half hour a day before the rest of the household gets up because that's the only time you have.

  • -- Padma Lakshmi 帕德玛·拉克施密

如果你真的想保持身材,你不需要昂贵的课程和各种奇怪的设备。有很多非常经济的方法可以做到这一点,它只是需要一个时间承诺,即使这意味着每天比其他家庭成员早起半个小时,因为这是你唯一的时间。

相关名言

The difference is that for a soundly conceived and solidly endowed republic it takes a great deal longer for those seeds to germinate and the plants to grow.

不同之处在于,对于一个构思良好、天赋深厚的共和国来说,这些种子发芽和植物生长所需的时间要长得多。

We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.

我们都有梦想。但是为了让梦想成真,它需要极大的决心、奉献、自律和努力。

I am persuaded that every time a man smiles - but much more so when he laughs - it adds something to this fragment of life.

我深信,一个人每次微笑——尤其是当他大笑的时候——都会给他的生活增添一些色彩。

There's a huge difference between who I am when I make music and who I am the rest of the time.

当我创作音乐的时候,我是谁,而在其余的时间里,我又是谁,这两者之间有着巨大的差异。

No gain is so certain as that which proceeds from the economical use of what you already have.

没有什么比从节约使用你已有的资源中获得的收益更确定无疑的了。