There is no age, height, or weight requirement to skate. It is good exercise no matter what your age is. If you want to be competitive, most start young. But, I practice with many adult competitors.
滑冰不需要年龄、身高或体重。无论你的年龄多大，这都是很好的锻炼。如果你想要有竞争力，大部分人从年轻开始。但是，我和很多成年选手一起练习。
标签
Practice
Exercise