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Writing this record let me recapture who I am. It is summed up in the title Be Not Nobody. You need to feel comfortable in your skin and do whatever you need to do for yourself, to heal or to grow.

  • -- Vanessa Carlton 瓦妮莎·卡尔顿

写这张唱片让我重新认识自己。它是总结在标题不是没有人。你需要在你的皮肤上感到舒适，做任何你需要为自己做的事，治愈或成长。

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Heal

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The sorrow for the dead is the only sorrow from which we refuse to be divorced. Every other wound we seek to heal - every other affliction to forget: but this wound we consider it a duty to keep open - this affliction we cherish and brood over in solitude.

对死者的悲伤是我们唯一拒绝脱离的悲伤。每一个我们想要治愈的伤口，每一个我们想要忘记的痛苦，但是这个伤口，我们认为它是一种责任，保持开放，这痛苦，我们珍惜和沉思在孤独。

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In order to heal others, we first need to heal ourselves. And to heal ourselves, we need to know how to deal with ourselves.

为了治愈他人，我们首先需要治愈自己。为了治愈自己，我们需要知道如何对待自己。

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