Talk about your negative experiences with the father, with your girlfriends. Not with your children. And bite your tongue when it comes to diminishing, denying, dismissing, name-calling.

-- Iyanla Vanzant 伊雅拉·范森特

和你的父亲，你的女朋友谈谈你的负面经历。不是和你的孩子。当涉及到减少、否认、拒绝、辱骂时，要咬紧牙关。

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Tongue Girlfriends

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I have a lot of very close girlfriends and sisters - I'm from an all female family. My father often quips that even the cat was neutered!

我有很多非常亲密的女朋友和姐妹——我来自一个全是女性的家庭。我父亲常开玩笑说，连猫也绝育了!

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A tart temper never mellows with age, and a sharp tongue is the only edged tool that grows keener with constant use.

尖刻的脾气永远不会随着年龄的增长而成熟，锋利的舌头是唯一的利器，它会随着不断的使用而变得更加锋利。

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The martyr cannot be dishonored. Every lash inflicted is a tongue of fame; every prison a more illustrious abode.

烈士不能受辱。每一鞭都是名誉的舌头;每座监狱都有一个更辉煌的住所。

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