If you actively do something, it will stop making you feel like a victim and you'll start feeling like part of the solution, which is just a huge benefit to your body and your psyche.
如果你积极地做某件事,它会让你不再觉得自己是一个受害者,你会开始觉得自己是解决方案的一部分,这对你的身体和心理都是一个巨大的好处。
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