I've just become more conscious about how much I do drink and how often I want to have a drink and things like that. I think being conscious of it will help me to control the urges.
我只是越来越意识到我要喝多少酒,多久喝一次,诸如此类的事情。我认为意识到这一点会帮助我控制冲动。
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Control
Conscious
Drink