You practice mindfulness, on the one hand, to be calm and peaceful. On the other hand, as you practice mindfulness and live a life of peace, you inspire hope for a future of peace.

-- Thich Nhat Hanh 一行禅师

一方面，你练习正念，使自己平静祥和。另一方面，当你练习正念，过着平静的生活，你激发了对未来和平的希望。

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Peaceful Inspire

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Everything we do is infused with the energy with which we do it. If we're frantic, life will be frantic. If we're peaceful, life will be peaceful.

我们所做的每件事都充满了能量。如果我们疯狂，生活也会疯狂。如果我们平静，生活也会平静。

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Nothing ever fits the palm so perfectly, or feels so right, or inspires so much protective instinct as the hand of a child.

没有什么比孩子的手更贴合手掌，更舒服，更能激发孩子的保护本能。

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People come to the theatre to be excited and uplifted - I want to inspire my audience.

人们来剧院是为了兴奋和振奋——我想激励我的观众。

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