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Do not suppress it - that would hurt you inside. Do not express it - this would not only hurt you inside, it would cause ripples in your surroundings. What you do is transform it.

  • -- Peace Pilgrim 和平朝圣者

不要压抑它——那会伤害你的内心。不要表现出来——这不仅会伤害你的内心，还会在你的周围激起涟漪。你要做的就是变换它。

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Transform Suppress Hurt

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We transform the world, but we don't remember it. We adjust our baseline to the new level, and we don't recall what was there.

我们改变了世界，却不记得它。我们将基线调整到新的水平，我们不记得那里有什么。

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I think it's really important to find out why people hurt you or try to oppose you or whatever.

我认为找出人们为什么伤害你或试图反对你或其他什么是非常重要的。

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Don't spend time beating on a wall, hoping to transform it into a door.

不要浪费时间敲一堵墙，却希望它能变成一扇门。

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Sticks and stones may break my bones, but words will never hurt me.

棍棒和石头可以打断我的骨头，但言语永远伤害不了我。

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I suppress the vast majority of what I write.

我压抑了我所写的绝大部分。

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