I've found that in now having experienced what it's like to make records and just through growing up in general that you should be expressive about what's affecting you instead of trying to sing about a subject just for the sake of other people getting something from it.

-- Chantal Kreviazuk 尚塔尔·克里维亚祖克

我发现，在经历了录制唱片的过程之后，在成长的过程中，你应该表达出那些影响你的东西，而不是仅仅为了让别人从中得到一些东西而唱出一个主题。

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Getting Trying

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In sharp contrast to the idea that this stage of life is enviable, we hear high levels of anxiety about getting old, anxieties about health, mobility, access to facilities, simple routine care and attention.

与人生这个阶段令人羡慕的想法形成鲜明对比的是，我们听到人们对变老感到高度焦虑，对健康、机动性、设施的可及性、简单的日常护理和关注感到焦虑。

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You will find peace not by trying to escape your problems, but by confronting them courageously. You will find peace not in denial, but in victory.

你会找到平静，不是通过逃避你的问题，而是勇敢地面对它们。你会在胜利中找到和平，而不是否认。

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Consciousness is an end in itself. We torture ourselves getting somewhere, and when we get there it is nowhere, for there is nowhere to get to.

意识本身就是目的。我们折磨自己到达某个地方，而当我们到达那里时却无处可去，因为我们无处可去。

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Trying to force creativity is never good.

强迫创新从来都不是好事。

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