I've never been in a Sweat Lodge. I, myself, personally don't even like sitting in a sauna, so I've never been to a spiritual retreat so I don't understand the whole process.
我从来没进过血汗工厂。我个人甚至不喜欢洗桑拿浴,所以我从来没有去过精神静修,所以我不了解整个过程。
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Personally
Retreat