The academy gave me a grounding in discipline and hard work that has sustained me throughout my life, and the lessons I learned there I now try to impress on young people.

-- Georg Solti 左尔格·索尔蒂

学院为我打下了纪律和勤奋的基础，这些基础支撑着我的一生，我在那里学到的经验教训，现在我试图让年轻人铭记在心。

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Discipline Hard Work

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Discipline is based on pride, on meticulous attention to details, and on mutual respect and confidence. Discipline must be a habit so ingrained that it is stronger than the excitement of the goal or the fear of failure.

纪律是建立在骄傲、对细节的一丝不苟、相互尊重和信心的基础上的。纪律必须是一种根深蒂固的习惯，它比目标带来的兴奋或对失败的恐惧更强烈。

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I have always run as hard as I can. You are not going to run any harder with or without men. You are running on your own two feet.

我总是尽我所能地跑。不管有没有男人，你都不会跑得更卖力。你是靠自己的两条腿跑的。

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When things are steep, remember to stay level-headed.

当事情急转直下时，记住要保持头脑冷静。

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There is no substitute for hard work.

努力工作是不可替代的。

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