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I never could have done what I have done without the habits of punctuality, order, and diligence, without the determination to concentrate myself on one subject at a time.

  • -- Charles Dickens 查尔斯·狄更斯

如果没有守时、有序和勤奋的习惯，如果没有一次只专注于一件事的决心，我不可能完成我所完成的事情。

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Habit Time

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You need to put what you learn into practice and do it over and over again until it's a habit. I always say, 'Seeing is not believing. Doing is believing.' There is a lot to learn about fitness, nutrition and emotions, but once you do, you can master them instead of them mastering you.

你需要把你学到的东西付诸实践，一遍又一遍地重复，直到它成为一种习惯。我常说，眼见为实。做的是相信。“关于健康、营养和情绪还有很多需要学习，但一旦你学会了，你就能掌握它们，而不是被它们控制。”

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Man is largely a creature of habit, and many of his activities are more or less automatic reflexes from the stimuli of his environment.

人在很大程度上是一种习惯的动物，他的许多活动或多或少是来自环境刺激的自动反应。

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That was what it meant to be a woman: to live in an unbearable agony hidden for a time behind smoke and mirrors.

这就是作为一个女人的意义:生活在难以忍受的痛苦中，在烟雾和镜子后面隐藏一段时间。

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You can fall in love in an instant. It's letting go that takes time.

你可以在一瞬间坠入爱河。放手需要时间。

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